5 Ways To Make Your Home A Healthier Place To Live

No matter what your home looks like, it should be a place that supports the health of you and your family. Sadly, many homes do not live up to that expectation. Instead, things such as faulty pipes and unsafe materials create hazardous conditions. You can take action to improve the health and safety of your home with these five strategies.

  1. Filter the Water

There’s a good chance you have seen at least one or two headlines talking about unsafe water. While these cases are horrifying, they only touch on the tip of the iceberg. The reality is that many houses have water that is not ideal for drinking. In some cases, even your wash water may be causing problems with excess minerals.

One excellent way to solve this is by installing a filtration system. A reverse osmosis water filter removes hundreds if not thousands of possible contaminants that could be in your water. At the same time, it also reduces mineral content, so you don’t have to worry about soap residue being left on laundry and dishes.

  1. Ditch Harsh Chemical Cleaners

Speaking of soap, many of the cleaners found in a typical household cleaning supply cabinet are potentially harmful. They may contain cancer-causing chemicals, the smells could trigger respiratory distress, or contact may cause burns or skin irritation. Are those really products you want to use around your family?

There are plenty of greener and gentler alternatives that won’t cost you a fortune. Most grocery and big box stores carry eco-friendly cleaners that skip the harshest chemicals. These could be a great way to get started with safer cleaning products. Other people opt to make their own. A bottle of vinegar, some baking soda, and an essential oil or two are often all you need to keep most surfaces clean.

  1. Add a Few Houseplants

Houseplants offer several benefits when it comes to boosting a home’s health. For starters, some popular houseplants are excellent natural filters. They can help remove toxins from the air, absorb CO2, and release oxygen. That’s a big bonus, but it’s not all they do.

Plants also help bring nature into your home. This is important since science shows that spending at least two hours a week surrounded by nature confers health benefits, such as lower stress levels, quicker healing, and a more positive overall sense of well-being.

  1. Use Low and No-VOC Materials

If you are planning a remodeling project or even just painting a wall, consider spending a little more for low- or no-VOC products. These will help keep levels of volatile organic compounds in your home to a minimum.

According to the Environmental Protection Agency, VOCs can negatively impact your indoor air quality. They are present in a wide range of products, including cleaners, solvents, building materials, and craft supplies. Before you buy any new carpets, upholstered furniture, or paint, read the labels for warnings about potential exposure.

  1. Replace Your Air Filters

You may notice that many suggestions revolve around getting the air inside your home cleaner. That’s because household pollution is a universal problem. It affects individuals in urban and rural areas — and everyone in between.

Investing in an air filter can help reduce some of the concerns. These range in size from compact room-size filters to whole-house systems. The one you purchase will depend on your needs and budget. Many smaller, inexpensive units produce very good results. They could be an excellent addition to rooms where your family members spend a lot of time, such as the family room or sleeping areas. On the other hand, if several family members are highly sensitive to air pollution, it might be better to invest in a larger system.

Many homes have hidden hazards in their water, air, or building materials. You can take steps to improve a home’s health by investing in an air purifier and water filter, avoiding hazardous chemicals, and adding houseplants to take advantage of their many benefits.

Related Articles