Substance use disorders and addictions are grave medical conditions spreading rapidly worldwide. Whether it is the lifestyle we choose, work stress, or troubled personal life, most people go for substance use over staying healthy. According to a recent report published by Office for National Statistics, the UK has seen a dramatic increase in alcohol-specific deaths, i.e., 11.8 percent per 1,00,000 people in 2019 to 14 percent per 1,00,000 people in 2020.
The problem is widespread. Luckily, so are the options available for treatment.
Self-recovery is important. Understanding that something needs to change in your life, whether it is the relationships, your well-being, or your future is the first step toward recovery. But discovering the problem and deciding to do something about it requires courage. Though many people struggle with addiction every year, only a tiny percentage feel its weight. And when they do, finding the right rehabilitation center is the key to effective treatment.
Choosing the right alcohol rehab centre requires a thorough assessment of your needs and what a facility has to offer. A right rehab is one where trust-building between clients and staff is a priority and one that recognizes the importance of it. Some of the paramount factors that you can consider while choosing the right alcohol rehab to start the recovery process are as follows:
Start with an Investigation
A great way to find the right rehab center is to do a thorough investigation. Ask your treatment provider about the treatment options and find a program that suits your needs in the most relatable way. While the sheer number of rehabs available can confuse you, talking to the treatment provider will shed some light. Why? Because they are familiar with the process and can help explain the areas and approaches one needs when looking into rehab options.
Not only this but your due diligence is also required for success in recovery. For example, don’t forget to check online reviews, and websites or ask for recommendations to get valuable information. You can also call the alcohol rehab centers to gather additional information.
Inpatient Vs Outpatient Therapies for Addiction
Inpatient and Outpatient treatment are two available forms of therapy for addiction. While in an inpatient or residential program, the patients stay at the treatment center; in outpatient treatment, the patients stay in their own homes but come to the treatment center every day to attend sessions during the day for up to 6 hours. Both treatments are different and have their unique advantages and disadvantages. Hence, the selection depends on an individual’s needs.
Also, inpatient treatment has a higher success rate but is disruptive to daily life, whereas outpatient treatment allows you to maintain a standard routine but has a lower success rate.
Area of Specialization
Alcohol rehab centres that specialize in the form of addiction that you are suffering from ensure that you get the desired help with alcohol problems. For example, the treatment centre specializing in drug addiction may be more helpful than the one specializing in alcohol use disorder if you are suffering from cocaine addiction. You must select a treatment program that specializes in treating addictions that you have. Also, a positive track record of treating patients successfully is an added advantage.
Mode of Treatment and Therapy Modalities
A variety of treatment methods and therapies for the treatment of substance use disorders are offered by most alcohol rehab centers. This availability allows individuals to choose the therapy that best suits their conditions. For example, cognitive behavioral therapy (CBT), motivational interviewing (MI), dialectical behavioral therapy (DBT), 12-step facilitation, contingency management (CM), and rational emotive behavioral therapy (REBT). But, it is also possible that you may not find the therapies that are beneficial for your addiction treatment. Hence, if you have not attended rehab before or have no knowledge about the treatment, research some of the different types of therapies for addiction to find out which one suits your needs the best.
One of the biggest and most obvious differences between facilities is the amenities provided to the patients. Being in an environment where you can be comfortable and enjoy the treatment process should not be overlooked. Though the range of amenities is widespread throughout the treatment centers, a relaxing environment has its own advantages. Some of the amenities that you should prioritize include:
- Nourishing meals
- Meditative space
- Exercise opportunities
- Cleaning services
- Recreational spaces
- Clean, comfortable rooms
- Educational opportunities
Length of the Program
An adequate treatment length is the prime predictor of treatment success, says research. However, it totally depends on the circumstances and needs of an individual. While most programs last around 30 to 60 days, some extend for 90 days in order to treat multifaceted issues of the patients, such as dual diagnosis. Also, treatment doesn’t have to be 90 days in some cases.
There are cases where patients complete 30-45 days of the residential program and then move back to their homes to live a more normal, sober life while continuing the outpatient program. Hence, before choosing an alcohol rehab, make sure there are variable treatment lengths available depending on each client’s needs and not the same for all.
Medication Assisted Treatment
Medication Assisted Treatment or MAT makes use of both psychotherapy and behavioral therapies in combination with medicines to treat substance use disorders. Gaining popularity every day, MAT has proven to be beneficial in improvising patient retention in treatment, recovery after treatment, and overall survival from addiction.
Location is another factor that plays a huge role in choosing the right rehab center for addiction treatment. Whether you want to stay local or want to travel to another state or country totally depends on you. While traveling to a new place is highly beneficial as it takes you away from triggering situations, places, and unhealthy relationships, choosing the nearest facility to your home is more convenient and may be a necessary choice if your family is a priority.
Cost of Rehab
The cost of rehab or cost of treatment is a matter of concern for many unless you are ridiculously wealthy. And it depends on several factors, such as the length of the treatment, the facility you are choosing, and the programs in which you are participating. Luckily, there are various options available that you can use to pay the treatment costs. Also, you can talk to the rehab center you choose about what insurance plans they take.
Regardless of the budget, a few options that can help you pay for an alcohol rehab centre include:
- Private health insurance
- Medicaid and Medicare
- The Affordable Health Care Act
Choose the Right Rehab Facility Today
Finding the right rehab often seems overwhelming. With so many options available and so many criteria to look upon, you are required to do some digging to choose the best one. Whether it is you who is struggling with substance abuse or your loved one, getting into an alcohol rehab is a thoughtful decision. Rehab not only offers various therapies for addiction but also teaches you healthy living standards. No matter at what stage you are, it is possible to overcome addiction and live a happier, healthier life. Contact a treatment provider near you for detailed information.