Health
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Building Resilient Children
Have you ever noticed a willow tree in a storm? The long, thin branches will bend with the wind and…
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What is a Knee Extension Lag?
Have you been taking for granted the fact that you can move and straighten your knee without experiencing any pain…
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40 Positive Affirmations for Women to Feel Inspired
Positive affirmations refer to phrases or statements used to help remove negative thinkings and motivate positive transitions in your mind.…
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PT Trim – Does PT Trim Really Work?
Making a better way of life for the body and psyche requires thinking about what we eat and drink and…
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Tools for Staying Clean and Sober
Before my relapse, in my first few months of sobriety, I had to work as hard at getting sober as…
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Vitamins and minerals for women
For the treatment of acute and chronic forms of diseases, pharmacological drugs are traditionally used. They target the causes of…
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How To Increase Brown Fat to Lose Weight
Brown adipose tissue also known BAT is found throughout the body and is a special type of fat that promotes…
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Improving Student Health Outcomes: Tips Worth Considering
It’s true that schools are often the first place that people go for health information. This is why schools can…
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How to Help Out Sick Children and Their Families
If you know a family with a child suffering from an acute disease such as cancer, it is only natural…
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What Should You Do If You Think You Have Suffered A Concussion?
Do you know what a concussion is? Although there is no universally recognized definition of what a concussion is, it…
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