Football is an intense and physical sport. It requires strength, stamina, and agility from its players to succeed. However, there is one piece of equipment that can be just as important for a player’s safety as any other: the football mouthguard.
Wearing a mouthguard during contact sports such as football not only helps protect teeth and gums from damage, but it can also reduce the risk of concussions by cushioning blows to the head or face.
This article will explore the various benefits of wearing a football mouthguard and how they can help keep players safe while performing at their best on the field.
The Benefits of Wearing a Football Mouthguard
Protects teeth and gums from damage
The most important benefit of wearing a football mouthguard is its ability to protect teeth and gums from damage. During contact sports such as football, it’s not uncommon for players to suffer injuries to their mouths that could be prevented with the right protection.
High-impact collisions on the field can cause broken or chipped teeth, cuts or lacerations in the mouth, or even jaw fractures.
Wearing a properly fitted mouthguard can help absorb shock and reduce the force of impact from any direct blows to the face and head, reducing the risk of these types of injuries significantly.
Reduces risk of concussions
Another major benefit of wearing a football mouthguard is its ability to reduce the risk of concussions and other head trauma.
When worn correctly, a mouthguard acts as an extra layer of protection by cushioning any blows to the face or head, which can help absorb and disperse the force of impact. This reduces the risk of serious brain trauma that could be caused by high-impact collisions on the field.
Improves performance on the field
Lastly, wearing a football mouthguard can actually improve performance on the field. By reducing pain and discomfort in the jaw area, players are able to focus more on their game rather than worrying about possible injuries or discomfort from contact sports.
It also helps keep players’ mouths free from distraction so they are able to concentrate better during play time.
Selecting the Right Mouthguard for You
Mouthguards come in various shapes, sizes, and levels of protection
When it comes to selecting the right mouthguard for you, there are a few important factors to consider. Mouthguards come in various shapes, sizes, and levels of protection, so finding the one that fits your needs is essential.
An ill-fitting mouthguard won’t provide adequate protection, while an overly tight or uncomfortable fit can cause distraction on the field.
Finding the right fit and level of protection to match your needs
Speaking with a dentist or orthodontist about getting fitted for a custom-made football mouthguard is often recommended as these types of guards will offer the highest level of protection and comfort.
If this isn’t an option, look for pre-made mouthguards made from quality materials such as thermoplastic or rubber that conforms to your teeth. It’s also important to find a mouthguard that fits your budget and provides the level of protection you require.
No matter what type of football mouthguard you choose, it’s essential that you wear it during play time in order to get the full protection benefits.
Make sure to clean and care for your mouthguard after each use by brushing it with toothpaste or placing it in an antibacterial solution. This will help keep it free from bacteria and extend its life over time.
Conclusion
In conclusion, wearing a football mouthguard is essential for any player participating in contact sports as it helps protect teeth and gums from damage, reduces the risk of concussions and other head trauma, and even improves performance on the field.
When selecting a mouthguard, it’s essential to find one that fits properly and offers the level of protection you require. No matter what type of mouthguard you choose, make sure to wear it during play time and clean it after each use in order to get the full benefits.
With proper care and usage, football mouthguards are an invaluable piece of safety equipment that can help keep players safe on the field while they focus on enjoying the game.
