There are various health concerns that millennials might have. These range from acute health conditions that can be treated to chronic conditions that require management. But then, many millennials sometimes don’t realize how important it is to know the problems they’re prone to.
This article seeks to enlighten you, as a millennial, on the primary health concerns that you should be keen on. This will ensure you seek help from a primary health physician anytime you feel the symptoms of a disease.
Read this article to the end for all you need to know. Let’s get into it, shall we?
Millennials and Health
Millennials are now in their thirties, and they are one of America’s largest living generations. It is vital for them to stay healthy for better productivity and a good quality of life. One way to do this is by knowing the health issues that they might face and keeping themselves safe.
According to research conducted in 2018, 80% of millennials in the US indicated their health condition as either good or excellent. However, 44% of millennials admitted to having unhealthy habits that would catch up with them soon. This is why the health topic matters to millennials.
So, what are these conditions that millennials are concerned about? There is a lot found out by research conducted by the Blue Cross Blue Shield Association (BCBSA). One finding is that millennials get less healthy as they grow older, so it’s vital to know about these health concerns.
Health Conditions Are Impacting Millennials Most
There are lots of health conditions affecting millennials today. We might not cover all of them in one article. But then, we will look at some of the most common to help millennials start taking the right steps. One of the steps they can take is to see a primary care doctor.
These health concerns include:
This is one of the common health conditions millennials are facing. However, not many people notice it at a good time. It is important to destigmatize depression in our societies. It’ll ensure that millennials lead a better life and they are ready to seek help when feeling depressed.
You also need to be careful about your health if you are hyperactive. This is because human beings are supposed to feel tired at some point. This means you need to have a rest from time to time. It is important to get diagnosed by a general practitioner to know this issue.
Not many people talk about cancer in millennials. However, it is one of the major challenges that this generation faces. Lifestyle changes are the reason different types of cancers are becoming more prevalent. It is important that millennials go for regular cancer checkups.
Substance and Alcohol Use Disorder
You might think that substance and alcohol disorder are normal. But then, the reality is that they might be signs of something serious. You need to take your time to understand why there’s excessive use of tobacco or alcohol among millennials. You might find out that there’s a need for urgent help from addiction.
High blood pressure is an issue that millennials need to be careful about. Unfortunately many of them think that it is a health condition that only affects older people. Some also associate it with obesity. While this might be true, the reality is that anyone can be susceptible to it.
You might have noticed psychotic conditions in millennials that you know. These are mental health conditions that might not be easy to notice unless one is careful. You need to ensure that you are able to determine what conditions are psychotic and find the right solution.
Crohn’s Disease And Ulcerative Colitis
Crohn’s disease can have a huge impact on one’s life. You need to keep an eye on it to ensure it doesn’t affect your daily life. As a millennial, it is possible to overlook the symptoms of such a disease. This is what makes it critical to get a primary health practitioner’s diagnosis.
You need to avoid high cholesterol for better health. There are various ways that high levels of cholesterol might affect you. You need to understand the impact of cholesterol and avoid having high levels of it. That will make it easier to know the need to check for the symptoms.
Your primary care doctor will advise you to avoid food that can trigger cholesterol. In addition to proper diet is a religious exercise routine to keep your cholesterol levels at bay.
Type 2 Diabetes
Diabetes is increasingly becoming more prevalent in millennials. Type 2 diabetes is the most common of all the types of diabetes. As a millennial, this is one thing you should have your primary health practitioner check for. It will be easier to avoid the issues that come with it.
Headaches aren’t normal like we might make them look. The reality is that we need to be careful when experiencing chronic headaches. They might be a sign of something bigger which can be impactful. You’ll need a diagnosis to know the type of headache you’re having.
Your lungs might be affected by this chronic illness. You need to keep an eye on it to check if it is a mild or severe illness. That will make it easy to know the next step to take to get back to good health. A healthcare practitioner will help you know the triggers of asthma to avoid.
Those are some of the most prevalent health conditions among millennials today. If you fall into this generation, you need to take the right measures to avoid getting into any of them. You can have regular checkups and follow the general practitioner’s instructions for better health.
There’s no doubt that millennials are an important part of our population. It is vital to ensure that they are in excellent health. They can do this by keeping an eye on the health conditions we’ve discussed above. Getting diagnosed by a primary health care practitioner helps.
They can look at the symptoms you are showing and prescribe the best medication. But then, you shouldn’t wait to see or feel the symptoms. Start by searching for a ‘primary doctor near me’ and book a session. They’ll conduct a general checkup to ascertain your condition.