What Can CBD Do for Depression and Anxiety?

Epidiolex is the only CBD drug that has been approved by the FDA so far. It is used to treat seizures caused by two rare types of epilepsy.

CBD is said to help with anxiety, depression, and other problems by a lot of people. We still need more in-depth studies to find out how well CBD works.

For example, 37 Japanese teens with social anxiety and avoidant personality disorder were looked at in a 2019 study. For four weeks, they took either 300 milligrams of CBD or a fake drug.

Some experts think that the way CBD affects serotonin levels in the brain could help with anxiety.

In another study, 72 adults who said they were worried and didn’t sleep well were looked at. They were given their usual treatment as well as CBD. 79.2% of the patients’ anxiety scores went down. The sleep scores of 66.7% of the people in the study also got better in the first month, but they went up and down for the rest of the study.

How to Pick the Best CBD Oil for Anxiety?

With thousands of different CBD oil brands on the market, it can be hard to know which one to choose.

You should choose a well-known brand if you want the best and safest experience possible. Here are some things to think about before you buy CBD oil.

The reputation of a Brand

When you buy things online, it’s important to do your homework first. The goal of a brand is to make money and sell its goods. This is a bad thing, it means that false advertising claims are often part of the process.

Look for brands with a good reputation that have been around for a long time. We also recommend choosing a brand that is honest about where their products come from and puts that information on their website.

You can find out more about the company’s reputation, read customer reviews, and make sure they haven’t been warned by the FDA.

Testing by a third party

Recently, the FDA tested some of the products to see how many cannabinoid compounds were in them. Some of them didn’t have the amount of CBD they said they did, which was a shame.

A clear and honest company will always have a third party test its products in a lab to check the amounts, quality, and purity of the ingredients. Lab results should also be easily accessible online or when asked for.

Helping out customers

You want to choose a brand whose customer service is top-notch. If you’ve ever bought a broken product online and the brand’s customer service team didn’t get back to you, it can be frustrating.

Choices of products and flavors

If you spend money on something, you want to make sure you like it or at least can stand the way it tastes. Some people don’t like the earthy, natural taste of CBD, but many people do.

It’s important to remember that very high potency CBD is often not able to be flavored, so you’ll have to decide which is more important to you.

How Can CBD Help with Anxiety?

Since more research needs to be done, there isn’t a set amount of CBD oil that should be taken to relieve anxiety or treat generalized anxiety disorder at this time.

But most studies look at how CBD affects anxiety use doses of between 300 mg and 600 mg of CBD per day.

Before you use CBD to treat anxiety, you should also talk to your health care provider.

Effects that could happen

CBD is thought to be safe, and most people can handle it well. However, some people may have bad reactions when they take CBD.

The FDA says that using CBD could cause the following side effects:

  • Drowsiness
  • Diarrhea
  • loss of appetite
  • Irritability
  • Agitation

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